Telehealth therapist in Michigan
YOur journey to wholeness starts here.
Alexis flowers, LMSW
You're here because you’re ready for change.
You're busy, and the thought of adding one more thing to your schedule feels overwhelming. But from experience, I’ve learned that in order to keep showing up for others, we have to first take care of ourselves. Together, we can approach this in a way that eases the guilt and helps you start feeling recharged and ready to take on life again.
As someone who’s been there myself—overwhelmed by anxiety, I truly get it. You’ve worked hard to get to where you are, but even with all your effort, something still feels off.
You’re constantly worried that you’re not doing enough, even though your mind never stops racing with all the things you have to do. You're so busy managing everything and everyone else that you hardly have time to focus on yourself.
You are worthy, right here and right now, just as you are. Not only when you hit the next milestone or meet the next deadline, but always. I’m here to help you recognize that truth, and together we’ll build a life that reflects your authentic self.
Alexis Flowers, LMSW
Virtual therapist in Michigan
How I work
You are unique, and your therapy should be as individual as you are.
As a therapist trained in a variety of therapeutic modalities, I work with you to create a personalized therapy plan that fits your unique needs. My goal is to provide a warm, welcoming space where you can feel comfortable opening up and allowing healing and growth to unfold. Every therapy journey is different, so even if you've tried therapy before, I believe this experience will be a fresh opportunity for meaningful change. This is a non-judgmental space where you can work through life’s challenges and truly be yourself.
HEre’s what I believe about therapy:
Therapy is not about changing who you are.
It’s about reconnecting with your authentic self and building on your strengths.
Therapy isn’t just for those in crisis.
It’s a proactive way to improve mental well-being, enhance relationships, and find greater clarity in life.
Choosing therapy is an act of self care.
The benefits of therapy extend far beyond the session itself; it’s an investment in building a life where you can thrive, not just survive.
Get the support that’s right for you.
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I am trained in a variety of therapy methods, allowing me to tailor my approach to your unique goals and needs. These include:
Trauma informed care
EMDR (Eye movement desensitization reprocessing)
Cognitive Behavioral Therapy
Internal Family Systems - informed care
Mindfulness based therapy
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Licensed Masters Social Worker in the State of Michigan
EMDRIA certified EMDR therapist
Ready to get started?